3 out of 4 people are chronically dehydrated, which can lead to disease and lack of energy. Alkaline water has been shown to be best for rehydration in multiple studies on athletes, firefighters, and more
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Can you drink too much alkaline water?
The condition of becoming too alkaline, called alkalosis is extremely rare. Alkaline water contains only a small amount of alkali minerals, so you can’t over alkalize on alkaline water. But like with any kind of water, if you drink too much water too fast you can get hyponatremia
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Is Alkaline Water Good for your Kidneys?
Alkaline water is good for your kidneys, but if you have a history of kidney problems, there are a few things you should know before starting alkaline water. It’s important if you’ve had kidney problems to talk to your doctor first…
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Thrombosis: What’s wrong with Hillary and how alkaline water could help
Hillary Clinton has a history of developing thrombosis – blood clots that clog arteries and veins. Alkaline water could help thrombosis sufferers by providing needed hydration. Alkaline water hydrates better than plain water and that could help prevent blood clots and dissolve existing clots
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Kate Upton’s newest obsession? Alkaline Water
How does Kate Upton do it? She manages to look incredible all the time. She eats a healthy diet, never misses exercising, but her secret? Alkaline water. Kate says the secret to staying young is: Hydration, hydration, hydration.
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Drink more Water to eat Healthier, Cut Calories: Study
Want an easy way to cut calories and eat healthier? Drink more water! Studies show that drinking a little more water has measurable health benefits. Make your water alkaline water, and there are even more benefits including potential weight loss, improved bone health, and more
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5 Symptoms of a heart attack – before it happens
Chest pain could mean a heart attack or it may be a symptom that is warning you that you’re going to have a heart attack.Symptoms to watch for also include shortness of breath and fatigue. If you act early dietary changes can prevent a heart attack.
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Bad breath and 4 other signs that you’re dehydrated
Bad breath is one of 5 signs of dehydration, and chances are good that you’re dehydrated. There are serious potential health consequences from dehydration, including heart attacks and strokes. In fact, drinking a glass of water before bedtime could actually save your life!
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3 Surprising Scientific Facts about Alkaline Water
Think you know the facts about alkaline water? These three scientific facts about alkaline water might surprise you! For example, many people think that alkaline water hydrated better because it’s “microclustered” but there is no such thing as microclustering!
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How much Alkaline Water should I Drink
The amount of alkaline water you should drink depends on your weight. Here’s how to calculate your daily needs based on your body weight. You will need to drink more on hot days, and when you work out. This article gives you a complete guide to drinking alkaline water
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Why Alkaline Water is best for Heart Health
Alkaline water has benefits for heart health that plain water doesn’t. Up to 3 in 4 people are at risk for heart attack due to dehydration or mineral deficiency. Alkaline water hydrates better than plain water, and supplies heart healthy minerals that are easy for your body to absorb.
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20 Tips to Help you Drink more Water
Think you only need to drink more water when you’re thirsty? Guess Again! If you’re aged 50 or older, your body can mistake thirst for hunger. Younger people can count on their body’s thirst mechanism to tell them when to drink more water, older people can’t. For those of us who do need a little help, here’s 20 tips that will help you drink more water.
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How to Lose Weight by Drinking Water
Struggling to lose the weight? You may not be drinking enough water! By drinking water, at the right time, you can lose the weight and keep it off. The Centers for Disease control estimate that 3 out of 4 Americans are dehydrated, are you one of them? Water could be the answer to your weight loss dreams!
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5 Ways Alkaline Water is Better than Plain Water
Chemistry matters. Alkaline water does things that plain water can’t, such as neutralize acidity, detoxify produce, and improve bone health. Those are just a few of the things you can do with alkaline water that you can’t do with plain water.
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Depressed or Dehydrated? What your body is telling you
Feeling depressed? suffering from headaches? It could be dehydration. Learn the warning signs of chronic dehydration and what you can do about it.
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