Weight Loss Facts: There are two kinds of fat: You can lose one type through diet and exercise alone. The other kind may require medical attention. Learn which type you have and get ready to shed those pounds.
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Diet Soda Sweetener Aspartame linked to Cancer
Aspartame, a popular artificial sweetener used in diet soda has been linked to three different kinds of cancer. And it only takes a little bit of soda to harm you. 8 ounces a day is enough to substantially increase your risk of getting cancer!
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Alkaline Water makes Fruit Juices less Acidic
Love fruit juices but can’t drink them because they’re too acidic? Alkaline water can reduce the acidity and increase the antioxidant benefits of citrus beverages. We’ve included some of our favorite recipes for healthy fruit juice beverages to help get you started
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How Mya stays Young: Diet, Exercise and Alkaline Water
Singer songwriter Mya just doesn’t seem to age – or run out of energy. Her secret? 5 meals a day, alkaline water, and exercise. Mya is very concerned about toxins in water, that’s why she chose Life Ionizers for her water ionizer
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Why Alkaline Water is Important for Digestive Health
Ionized alkaline water does something plain water doesn’t: It promotes the growth of beneficial probiotic microflora in the intestines. At the same time, it helps reduce the growth of harmful anaerobes in the gut that lead to poor health
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How to Lose Weight by Drinking Water
Struggling to lose the weight? You may not be drinking enough water! By drinking water, at the right time, you can lose the weight and keep it off. The Centers for Disease control estimate that 3 out of 4 Americans are dehydrated, are you one of them? Water could be the answer to your weight loss dreams!
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4 Vegetables that keep your Brain Young
Eat your vegetables. People who eat these four vegetables have brains that are 11 years younger on average than those who don’t: Kale, spinach, collard greens, mustard greens are packed with nutrients that have been shown to protect your brain from premature aging.
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5 Ways to Boost Your Metabolism Now
Boost your metabolism naturally with these 5 easy-to-do healthy lifestyle choices. A higher metabolism helps you lose weight faster and gives you more energy throughout the day. It can also help you put a stop to that annoying 3 O’clock crash.
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5 Winning Strategies for Weight Loss in 2015
If there is one thing that puts the “Happy” in Happy New Year, it’s success. Many people resolve to lose weight in the new year, and the good news is that it doesn’t take complicated things like expensive gym memberships or extreme lifestyle changes to lose weight. The most successful
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How to Make the Alkaline Water Fat Flusher
This recipe was first created by Kim Lyons, who shared it on The Biggest Loser. The fat flusher – that’s its real name! – is a great tasting beverage that loaded with healthy ingredients. By making it with alkaline water, you can combine the benefits of ionized water with the
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Alkaline Water Benefits for Coffee Drinkers
If you are like most people, you start you day with a cup (or if you’re like me, a pot!) of coffee. If you’ve ever wondered what effect that coffee has on your body, I have great news for you: Coffee is good for your health! About the only downside
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How to Alkalize the Body in 5 Easy Steps
If you want to alkalize your body, there are five things you must do: First, you must change your diet, choose alkaline foods instead of acidic. Second, drink alkaline water. Third, you have to improve your posture. Fourth, you need to reduce your stress level. Lastly, you need to exercise.
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5 Ways Alkaline Water helps you lose Weight
Here are 5 ways alkaline water helps you watch your weight. Better hydration revs up your metabolism naturally, so you feel great while you lose weight!
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Alkaline Water vs Milk: Which is better for you?
Alkaline Water and Milk both contain Essential Minerals Mainstream medical experts commonly recommend milk as a source of essential dietary minerals, especially to women over 30 that are at risk for osteoporosis. Despite this recommendation, the US currently has the highest rate of osteoporosis in the world. Compare this statistic
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Alkaline Water Safer than Drugs for Bone Health
Did you know? Bone health drugs like Boniva have been linked to dementia, atypical hip fractures and jaw necrosis. Alkaline water has been shown to have a link to maintaining healthy bones – without the dangerous side effects of bone medications.
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