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Life Ionizers Blog: Alkaline Information at Your Fingertips

Alkaline Water makes Fruit Juices less Acidic

Love fruit juices but can’t drink them because they’re too acidic? Alkaline water can reduce the acidity and increase the antioxidant benefits of citrus beverages. We’ve included some of our favorite recipes for healthy fruit juice beverages to help get you started
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How to Lose Weight by Drinking Water

Struggling to lose the weight? You may not be drinking enough water! By drinking water, at the right time, you can lose the weight and keep it off. The Centers for Disease control estimate that 3 out of 4 Americans are dehydrated, are you one of them? Water could be the answer to your weight loss dreams!
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4 Vegetables that keep your Brain Young

Eat your vegetables. People who eat these four vegetables have brains that are 11 years younger on average than those who don’t: Kale, spinach, collard greens, mustard greens are packed with nutrients that have been shown to protect your brain from premature aging.
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5 Ways to Boost Your Metabolism Now

Boost your metabolism naturally with these 5 easy-to-do healthy lifestyle choices. A higher metabolism helps you lose weight faster and gives you more energy throughout the day. It can also help you put a stop to that annoying 3 O’clock crash.
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5 Winning Strategies for Weight Loss in 2015

If there is one thing that puts the “Happy” in Happy New Year, it’s success. Many people resolve to lose weight in the new year, and the good news is that it doesn’t take complicated things like expensive gym memberships or extreme lifestyle changes to lose weight. The most successful
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How to Make the Alkaline Water Fat Flusher

This recipe was first created by Kim Lyons, who shared it on The Biggest Loser. The fat flusher – that’s its real name! – is a great tasting beverage that loaded with healthy ingredients. By making it with alkaline water, you can combine the benefits of ionized water with the
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How to Alkalize the Body in 5 Easy Steps

If you want to alkalize your body, there are five things you must do: First, you must change your diet, choose alkaline foods instead of acidic. Second, drink alkaline water. Third, you have to improve your posture. Fourth, you need to reduce your stress level. Lastly, you need to exercise.
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Alkaline Water vs Milk: Which is better for you?

Alkaline Water and Milk both contain Essential Minerals Mainstream medical experts commonly recommend milk as a source of essential dietary minerals, especially to women over 30 that are at risk for osteoporosis. Despite this recommendation, the US currently has the highest rate of osteoporosis in the world. Compare this statistic
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