20 Tips to Help you Drink more WaterApril 16, 2015 12:29 pm Leave your thoughts
Think you only need to drink more water when you're thirsty? Guess Again! If you're aged 50 or older, your body can mistake thirst for hunger. Younger people can count on their body's thirst mechanism to tell them when to drink more water, older people can't. For those of us who do need a little help, here's 20 tips that will help you drink more water.