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Alkaline Water vs Gatorade for Sports Hydration

July 10, 2014 2:16 pm Published by Leave your thoughts

Feeling Dehydrated? Need a blast of energy? Should you reach for Gatorade or alkaline water? You should reach for both! Alkaline water mixed with powdered Gatorade or other powdered electrolyte hydrates AND buffers muscular lactic acid better than alkaline water or Gatorade alone. This article shows you how to make and use the Ultimate Sports Drink, you WILL feel it!