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Archive for the ‘Health & More’ Category

Benefits of Drinking Alkaline Water

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Alkaline Water Helps Maintain a Healthy Acid/Alkaline Balance. In general, to be truly healthy and free from disease you need to maintain an alkaline pH between 7.2-7.4 throughout your body. Most disease organisms can only survive in an acidic environment, which basically steals electrons/energy from healthy cells. With our acid-rich modern diet and lifestyle we need as much help as possible to stay akaline – and alkaline water is the most affordable, easiest way to do that! Alkaline Water Helps Slow the Aging Process. The body is fighting a war between acid and alkaline and aging are a sign that the acids are winning! Basically, as you age... read more >>

What’s in Your Water?

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Organic and inorganic chemicals, disinfectants and disinfectant byproducts and microorganisms are just some of the contaminants that come through our tap. Our municipal water systems are strictly regulated by the Environmental Protection Agency (EPA). They are also required to publish the what contaminants they find in the water they deliver their customers. Here is a guide to some of the more common contaminants that are found in your water, their source and potential health effects. Contaminant Source Potential Health Effects Asbestos Decay of asbestos; cement in water mains; erosion of natural deposits - Increased risk of... read more >>

The Dirty Truth about “Pure” Water

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The water you are drinking right now probably isn’t as pure and healthy as you thought. Though you probably know that tap water is loaded with toxic chemicals like chlorine and fluoride, what you don’t know is that there are 35,000 pesticides in use that contain 600 chemicals BUT municipal water systems are only required to test for 6! Many of these chemicals are known to be associated with birth defects, nerve damage, sterility and cancer. The government’s General Accounting Office (GAO) reports that 20% of the nation’s 65,000 community systems are unable to meet minimum standards set by the Safe Drinking Water Act. More than 700... read more >>

Your Body Runs on Electricity!

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In this column we’ve been learning about the connection between live, alkaline mineral water and live, raw food. Ultimately, your body needs live alkaline water and a balanced diet of living food for ideal health. Living food is food that hasn’t been cooked over 118 degrees F. -– fresh, organic fruits, vegetables, nuts, sprouted seeds and soaked or sprouted grains. As you learned last month in this column, living water and dead water are similar to living food and dead food. Cooking kills enzymes and destroys nutrition in food. Processing, filtering and bottling water “kills” it as well, but in this case we are talking about it’s electron... read more >>

WATER FOR LIFE: The Alkaline Diet, Alkaline Water Link

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Almost anyone interested in better health these days has probably heard about the importance of an alkaline diet to maintain your proper acid/alkaline balance. In this article we’ll discover the link between alkaline mineral water and the alkaline diet. Ultimately, we need both plenty of alkaline water and a balanced alkaline diet for optimum health. An alkaline diet consists of food that for the most part has not been cooked – fresh fruits, vegetables, nuts, sprouted seeds and soaked or sprouted grains. As you probably realize, cooking kills many of the valuable nutrients and enzymes in fresh food. It also creates many of the acidic toxins... read more >>

Life is ‘wired’ to run on electrical energy

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Your acid/alkaline balance is fundamental to your health because at the atomic level life is all about electricity —  that happens to create energy in your body!  Nothing happens in our bodies without an electrochemical reaction, and that’s all about the exchange of electrons (i.e., energy) between atoms. Zillions of electrochemical reactions are going on in your body right now. Your health depends on the balance between these reactions, either losing electrons/energy (oxidation) or receiving electrons/energy (reduction). All these chemical reactions can only happens when electrical energy is able to flow between atoms.  When you ionize... read more >>

The War Between Acid and Alkaline

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You are probably aware that numerous battles are going on inside your body every day.  Your immune system is constantly fighting off pathogens of all kinds. Your excretory system is struggling to eliminate toxins every second. Even making the decision to consume healthier foods and drinks can be an inner struggle with old patterns, habits or emotional needs. What you probably didn’t know is that all the battles in your body are just part of one fundamental war – the war between acid and alkaline.  Your body wants to stay primarily “alkaline” – and everything that is bad for you and causes disease is primarily “acidic.” So to truly... read more >>

Q & A: What Level of Alkaline Water Should I Begin Drinking?

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Drink the level of alkaline water you're comfortable with. Move up levels when you're ready. Question from Jo: Do you recommend starting with two for a couple weeks, or how do you start? Answer:  Hi Jo, thanks for asking your question! It’s a common one that other curious people have asked before. Whether you’re just starting your alkaline mineral drinking water habit, or you’ve made it a part of your daily routine for years, the same rule of thumb applies: listen to what your body tells you. Start Small, Work Up Slowly When I was first introduced to alkaline water last year, I started with level 1 for a couple of days... read more >>

Doctor Issues Advisory on Cell Phone Use by Children

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A Medical Doctor from the University of Pittsburgh Cancer Institute (UPCI) Strongly Advises Limited Exposure to Electromagnetic Radiation in a statement issued to faculty and staff at UPCI. Dr. Ronald B. Herberman, MD, stated in an internal memorandum to UPCI faculty and staff way back in November 2008 that “although the evidence is still controversial,” Dr. Herberman’s letter was in favor of limiting exposure to cell phone radiation and other sources of electromagnetic radiation—especially as it pertains to young children and their frequency of cell phone usage. “I am convinced that there are sufficient data to warrant issuing an advisory... read more >>

Will you Need a Prescription for Vitamin B6?

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Big Pharma would love nothing more than to force you to purchase supplements from them, rather than over-the-counter. Unfortunately, this type of scenario is already here: there is a bill currently circulating the Senate halls that seeks to do just that. This bill would drive up the cost of health supplements and even hinder your ability to purchase them over the counter. What this means is that the bill would bestow the power to decide what supplements you are allowed to purchase solely to the FDA. The Real Cost of the So-called “Supplements Safety Act of 2010″ This bill would create wasteful forms of bureaucratic legislation that... read more >>