Alkalinity in water is caused by alkaline substances dissolved in it, mostly calcium and magnesium. There are two different kinds of alkaline substances found in alkaline water: Carbonate minerals and/or hydrate minerals. Hard water is rich in mineral carbonates: there’s lots of magnesium carbonate and calcium carbonate in it. Alkaline water made by a water ionizer is rich in mineral hydrates; it has lots of calcium hydrate and magnesium hydrate in it. Both types of alkaline water are good for you, but the alkaline water made by a water ionizer is better. Alkaline water made by a water ionizer has higher alkalinity than hard water, so it is better at neutralizing acid.
Alkaline water science | pH vs. alkalinity
Many people confuse the pH of alkaline water with its alkalinity, but pH and alkalinity are not the same things. The term pH is a measure of the potential hydrogen in a substance. Alkalinity is a measure of a substances ability to neutralize acid.
Ionized alkaline water from a water ionizer is better at neutralizing acid than hard alkaline water from the tap because of the mineral hydrates in it. Alkaline water from a water ionizer also tastes better than alkaline water from the tap because of the mineral hydrates. The fact is, when it comes to drinking water for health, not all alkaline water is created equal.
Alkaline water compared to plain water
A water ionizer converts the carbonate minerals in hard water into hydrate minerals. Alkaline water from a water ionizer supplies two important benefits for health; hydration and nutrition. The mineral hydrates in ionized alkaline water make it easier for the body to absorb compared to plain water. Your body needs to get minerals from water – every day.
The health benefits of alkaline water have been documented in several studies. One of the largest studies on alkaline water for health states: “the more alkaline the water, the greater the protective effect on human arteries”. Alkaline water from a water ionizer is good for heart health.
Stomach health can be improved by alkaline water as well. Studies have shown that alkaline water can neutralize stomach acid. Clinical trials in Japan revealed that 88% of people with upset stomachs who drank alkaline water found relief, compared to plain water drinkers.
Alkaline water is also good for healthy bones. Even the prestigious Mayo Clinic has stated that alkaline water shows a link to bone health. The benefits that alkaline water has shown for healthy bones are:
- Better calcium absorption
- Reduced calcium loss
- Reduced markers of bone loss
There are other health benefits attributed to alkaline water as well. But most of that research is preliminary. But one thing is for sure: alkaline water is good for your health. If you have hard water, it is better for your health than bottled water, you should drink it.
How a water ionizer fixes your hard water
Some people may resist drinking hard water out of concerns for toxins, and the fact that hard water tastes bad. A water ionizer fixes both problems. The machine’s filters purify water of toxins, and then the ionization process changes bad tasting mineral carbonates into fresh tasting mineral hydrates. Alkaline water from a water ionizer makes it easy for you to keep yourself hydrated and nourished because it tastes great! With a home water ionizer, you will find yourself choosing to drink more water. When you drink more water, you get the benefits from it, it’s that simple!
Are you ready to make a change for the better? Call us today at (888) 688-8889 to find out what a huge difference alkaline water could make in your health!