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Recent Articles

Article

California is running dry while bottled water companies pump millions of gallons per year! This Earth Day STOP drinking bottled water and learn what you can do to save water at San Diego Earth Fair 2015.

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By Leo McDevitt on Friday, April 17, 14:28 PM America/Los_Angeles
Article

Think you only need to drink more water when you’re thirsty? Guess Again! If you’re aged 50 or older, your body can mistake thirst for hunger. Younger people can count on their body’s thirst mechanism to tell them when to drink more water, older people can’t. For those of us who do need a little help, here’s 20 tips that will help you drink more water.

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By Leo McDevitt on Thursday, April 16, 12:29 PM America/Los_Angeles
Article

Struggling to lose the weight? You may not be drinking enough water! By drinking water, at the right time, you can lose the weight and keep it off. The Centers for Disease control estimate that 3 out of 4 Americans are dehydrated, are you one of them? Water could be the answer to your weight loss dreams!

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By Leo McDevitt on Tuesday, April 14, 13:55 PM America/Los_Angeles
Article

Cut the sugar out and wondering why you can’t lose the weight? If you swapped sugar for artificial sweeteners, science has your answer. Artificial sweeteners can actually cause your body to convert food into fat!

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By Leo McDevitt on Thursday, April 09, 11:56 AM America/Los_Angeles
Article

Eat your vegetables. People who eat these four vegetables have brains that are 11 years younger on average than those who don’t: Kale, spinach, collard greens, mustard greens are packed with nutrients that have been shown to protect your brain from premature aging.

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By Leo McDevitt on Tuesday, April 07, 12:22 PM America/Los_Angeles

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