Current trends in Ionized water being reported in health research support many of the various health claims about the benefit of alkaline water. Researchers have suggested that may build up your body's defenses against some chronic diseases, improve your pH balance, and aid in detoxification. But what exactly is alkaline water, and why all the attention? What is Alkaline Water? Alkaline Water is water is made in nature when water passes through rocks and mineral deposits. During this process the water absorbs minerals, which in turn, increase its alkalinity. Health experts with experience in the alternative health field feel that drinking alkaline water is supportive of, and may even be necessary for good health. How water ionizers make your tap water into alkaline ionized water
Water ionizers alkalize your tap water - which makes it alkaline water - by changing the composition of the minerals in your water. Plain tap water is a mixture of water, minerals, and bicarbonate - dissolved carbon dioxide, which is acidic. The acidic bicarbonate in tap water robs the alkaline minerals of their acid-neutralizing ability.
What makes alkaline water better than plain water
As we age, our body's defense against harmful acids, called the alkaline buffer, begins to decline. By the age of 50, many people struggle with acid reflux, arthritis, bone loss and other health problems brought on by excessive acidity. Alkaline water supports the body's alkaline defenses by providing easy to absorb alkaline minerals that go to work right away to counter harmful acidity. In fact, alkaline water is the best source of these essential minerals. They are absorbed by your body 30% faster and easier from water than they are from food or supplements.
The most important things to talk about with your doctor when discussing the benefit of alkaline water: The World Health Organization recommends getting 10 - 20% of your daily needs for calcium and magnesium from the water you drink. Alkaline water raises urine pH, and it supplies calcium and magnesium. For people who struggle with health problems caused by acidity, alkaline water’s higher pH and the beneficial amounts of calcium and magnesium it supplies will be helpful. There are some cases where doctors need to precisely control urine pH or calcium levels. learn more