Here's a tip to loose weight: the problems of weight gain and pH imbalance are related. It’s common knowledge that you shouldn’t eat too many calories in a day, but did you know that diets loaded with calories are also acidic? It’s true! These 10 tips to loose weight will show how you can make smarter food choices to cut your calorie intake and boost your body’s pH balance at the same time!
You can also make a big improvement by changing the water you drink. Alkaline water from a water ionizer will raise your pH balance quickly when your body is in a condition called metabolic acidosis. A recent study found that drinking alkaline water quickly raised the pH balance of blood and urine of men whose bodies were in the state of metabolic acidosis. By choosing the right foods and alkaline water, you can reduce your chances of getting metabolic acidosis and reach a healthy weight!
Metabolic acidosis is a temporary condition that a normally healthy body compensates for all on its own. The problem is, as you age, your body’s ability to handle metabolic acidosis declines because your bicarbonate buffer becomes depleted, and your ability to discharge acidity through breath and kidneys also declines. If your body’s ability to compensate for metabolic acidosis is compromised, your body won’t be able to restore it’s pH balance on its own. That’s when changing your diet and your water really help.
Be gentle on yourself, don’t try these all at once or it’s likely that you won’t stick to it. Keep in mind that these are general recommendations. There are exceptions, for example I ignore #10 because my body can handle the extra strain, and I have a plan in place to manage the acidity that comes from it.
Research shows that drinking ionized alkaline water can cause weight loss. In a study called The effect of daily consumption of 2 liters of electrolyzed water for 2 months on body composition and several physiological parameters in four obese subjects researchers found that people who started drinking alkaline water lost an average of 12 pounds over two months. They changed nothing else, just the water they drank and the pounds came off.
What if you drink ionized alkaline water for longer than two months? A very satisfied LIFE Ionizer customer, Christine, has been drinking alkaline water for 4 years. She’s lost about 70 pounds in that time, and the weight has stayed off! Christine credits ionized alkaline water with putting her back in charge of her health. When Christine shared her success with us, she said: “I’m a LIFE customer, for life! I’m convinced that a healthy body needs healthy water.” It’s customers like Christine that make working for LIFE Ionizers so rewarding.
This is an excerpt, the original article goes into much more detail and includes links to references here: 10 Ways to Raise Your pH Balance and Lose Weight